Ben Lowrey is a Bristol based Acrobat, Internet Entrepreneur, Handstand Teacher, Talkshow Host & Law of Attraction enthusiast. More info >> about.me/benlowrey

Video Preview – first MoveGB Handstand Class in Bristol

Here’s an example of the type of thing we’ll be practising in the MoveGB Handstand class on Sundays, 2pm, at Bubalu, Gloucester rd, Bristol, UK. 

This handstand class is suitable for beginners, particularly yoga & fitness enthusiasts who already have some degree of body awareness & upper body strength. If you can do ‘downward dog’, a press up, and a plank, you should be fine learning handstands. 

We will work on a range of exercises  individually and in pairs, to increase our strength, stability and balance. 

Warning: handstands are very addictive and you may find yourself practising anywhere you can find a space or a wall once you leave the class! 

We will work on a range of different exercises, and shapes, using walls and by spotting each other. 

Depending on people’s hip flexibility we may be able to practising levering up from a forward bend position. 

If you are a yoga person you may enjoy jumping into a tucked handstand Kino Yoga style.

You can drop in to the class for £5, or MoveGB members can attend for free. MoveGB allows you to pay one monthly membership fee and then choose from hundreds of weekly yoga and fitness classes in your city. For £7.99 you can attend 3 classes per week and for £9.99 you can attend unlimited! Much cheaper than dropping in and paying for classes individually.

Once you are logged into Move GB, search for Ben Lowrey’s showstopper handstand class on Sunday at 2pm and register yourself for the class.

I also run a fitness circuit class at 11:30am on Sunday at Matter Wholefoods in Easton.

www.movegb.com

Here is a video from a previous class in Bath at Funky Monkey Studio.

Handstand & Fitness Classes on Bristol MoveGB

Great news! MoveGB members can now attend Ben Lowrey’s Showstopper Handstand and Showstopper Fitness Classes on Sundays in Bristol!


MoveGB allows you to pay one monthly membership fee and then choose from hundreds of weekly yoga and fitness classes in your city.

For £7.99 you can attend 3 classes per week and for £9.99 you can attend unlimited! Much cheaper than dropping in and paying for classes individually. Much better value for active people and it allows you to try a range of different activities that you may not normally think to try.

Also don’t worry, if you’re not a MoveGB member you can still drop into any of my classes for £5.

I have sheduled my Showstopper Fitness Class for 11:30am at Matter Whoelfoods on Greenbank road in Easton every Sunday. This will be a fun group fitness class incorporating a mixture of full body movements and competitive games, suitable for beginners and anybody who wants to improve their all round fitness and strength.

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Showstopper handstand classes will also be on Sunday but at 2pm at Bubalu on Gloucester rd.

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Also keep an eye you out for my friend Hayley who teaches Yoga at Matter wholefoods right before my fitness class at 10am. Also keep an eye out for my friend Lucy Eyre who teaches fitness pilates at several locations. These guys and myself are all on MoveGB so that means you can attend any of our classes at no extra cost to your membership.

Join MoveGB here, or just drop in for £5

MoveGB Handstand & Fitness Classes in Bristol & Bath

Have you heard of MoveGB? It’s a way of attending unlimited fitness & yoga classes each month for one monthly fee,  it works out much cheaper than the price you would pay for attending individual classes.

It’s like a gym membership but instead of being based in one location they have a wide variety of teachers delivering classes in many locations around the United Kingdom, from AcroYoga to Dance to Personal Training and everything in between.

From 25th October I will be offering Handstand Classes, Group Fitness Classes and Personal Training to Move GB members in Bristol (and soon Bath). 

They have several price tiers, the lowest tier is less than £2 per week for people who only want to attend 1 class, and £9.99 per week for people who want to attend unlimited classes! Compared to many drop-in rates which can often be £10 per class, MoveGB is a no brainier for people who want to get more active.

The other great thing is the wide variety of activities they have on the menu, you can easily see a list of classes in your area and get involved with activities you may not have tried before.

Why not come and try my Handstand or Fitness Classes in Bristol? My first fitness class will be at Matter Wholefoods in Easton, Bristol at 11:30am on Sunday 25th October 2015. My first Handstand class will be at 2pm at Bubalu on Gloucester Road. (and every Sunday thereafter) 

You can join MoveGB here