Our only opponent is frustration! 55 second handstand just short of 1 minute goal

I made 24 attempts at a 1 minute handstand today. It can be frustrating because each attempt is fatiguing and requires at least as long again to recover. On attempt 5 I hit a personal best at 55 seconds, then the next 19 attempts failed to exceed that. I really had draw upon a lot of mental strength to keep persisting. Frustration is the primary enemy, limits is physical capacity are not an important factor in my opinion. I was imagining what Scott Alexander, Conor McGregor, Trump would do. They would of course not leave the until they had got what they wanted. I trained the same task yesterday and also trained back and shoulders yesturday so it will be interesting to see if my stability is better after several days of rest.

 

About benlowrey

Ben Lowrey is a Bristol based Acrobat, Internet Entrepreneur, Handstand Teacher, Talkshow Host & Law of Attraction enthusiast. More info >> about.me/benlowrey
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