Trika Yoga Handstand Workshop – Southville Bristol BS3

Finally our first handstand workshop at the fantastic Trike Yoga Studios – Bristol – is scheduled! 

15th April 2017 10:30am-12:00pm. 

I first became aware of Charlene – the owner of Trike Yoga – when I started seeing her photos popping up on Instagram. Here posts really stood out, and the quality and professionalism of her yoga practise was clear. 

It took me a while to finally visit Trika and meet Charlene for the first time, I attended a Vinyasa Flow class using MoveGB. 

The studio is white and bright, and has a minimalistic and clean style. There is two studios, a smaller one, and a larger room which we will use for the handstand workshop. 

My handstand classes / workshops are very popular within the yoga community. Although I’m not a yoga teacher, I do attended 4-5 yoga classes per week, as well as gymnastics, dance, capoerira, and my own hand balancing practise.

This will be a 90 minute workshop in which we focus entirely on Handstands, yoga Inversions, and strength drills to contribute to long term handstand stability. 

If you would like to book, find the booking links here

My weekly Handstand Classes can be found here

Photos by @charlenelim @trikayoga

Ben Lowrey