Hi guys, if everybody is feeling stable & confident in handstand class on Sunday, we could try some of these leg shapes. It’s nice to get familiar with the sensation of how the weight shifts in the hands as the legs move. We will spot each other, this class is suitable for beginners, nobody will […]
We’re pleased to announce the next 6 week handstand block at Funkey Monkey Studio in Bath begins Tuesday 3rd November 6pm. The first block went well and everybody enjoyed themselves. People made massive progress in stability & confidence and a few of the girls were balancing on their own for several seconds at a time.
Here’s an example of the type of thing we’ll be practising in the MoveGB Handstand class on Sundays, 2pm, at Bubalu, Gloucester rd, Bristol, UK. This handstand class is suitable for beginners, particularly yoga & fitness enthusiasts who already have some degree of body awareness & upper body strength. If you can do ‘downward dog’, […]