Month: December 2015

Ben Lowrey interviewed by BeardedTravel.com

Today Blue o’Connor from BeardedTravel.com interviewed me on how to eat and exercise to stay in shape whilst travelling. The title of the blog article is 10 TIPS TO STAY TRAVEL FIT We touched on many topics including diet, beliefs, mindset, exercise equipment, and exercise style that are best for staying in shape. Here is […]